Wednesday, December 26, 2012, 11:30 pm
Results are out today! Doesn't really matter what kind of grades, as long as I pass my modules since I'm graduating in 1 more semester! But I gave myself the target of achieving honors grades though. Still not there, but maintaining the cap is not bad either :)
So far planned next semester to be a 3 days week! Long long days :/
Anyhow, I baked oatmeal cookies on Christmas day! Learnt some little lessons from baking also. Wondering if I should bake apple crumble tomorrow! But its going to be a busy day running errands again. This holidays have been so boring, not really learning Korean, piano, guitar effectively either. Sigh, looked forward so much for all these and still fail to do much of them. Anticipating Vietnam trip soon! And immediately after that Thailand trip! Yay finally out of this boring place.
Want to know more about some of my friends, but I realised I have nothing to message them about. It will reach a standstill point after a while. Conversations with old friends are also not as lively as before :( Think my people skill is really lousy ._.
Back to the aim to lose those fats.
Was actually supposed to go running this morning, but Mama suddenly felt dizzy on her way back home from her morning exercise. So I was ringed up at 6 am to fetch her back. Visiting the polyclinic tomorrow, shall see what the doc says.
So I went for a NIGHT CARDIO!
Warm Up, 100 skips, 100 high skips
Reference:
http://bit.ly/Vc0TUg Video 3
50 seconds work, 10 seconds rest. Complete the following Circuit 2 times through
1) Box jump + 1/2 burpees 10, 10, 10
2) 3 point jumps + R, L Knee to Elbow 9, 7
3) Lunge and swing sandbag ?, 20
4) Side leap with sandbag 30, 24
5) Tricep Dips 23, 23
6) Walking Pike push ups 6, 7
100 skips, 100 high skips
Reference: 5 min belly fat DESTROYER
http://bit.ly/RE3fs5
30 seconds work, 5 seconds rest, 12 rounds
1) Mountain Climbs
2) Plank
3) Knee Abs
4) Bridge for bums
100 skips, Extreme Tornado (from Korean Show, Dynamic Gym Show), Stretching
