OH SHITTTTTTTTTTTTTTTTT. I'm 55kg now. There is really a big difference in the photos I have recorded in August. How did I come to this state! My cousin just commented on the photo I took yesterday that I really became fat. OMGOMGOMGOMG.

Ok I think I need to write down a goal list and checklist to do everyday.
21 days to form a habit and hopefully my body will revert to a good system all over.

GOAL: Be at 50 kg by March 2013 (if I can make it by Jan 2013 where band's bet ends, it would be a miracle)
1st checkpoint: 53 kg by 20th Dec 2012
Things to do till then:
1) Run every other day
2) Bodyrock on the days I don't run.
3) Eating only at designated timings, try to finish dinner before 6pm
4) Eat only what I need, healthy, low calorie food (NO SNACKING!)
5) Abstain from sweet stuffs like chocolate and desserts :(
6) Drink more water! Keep a distance from drinks.

I'm going to put this on my homepage and remind myself every single day!

YI CHEN
prps 3A'00 4B'01 5A'02 6B'03
dhs junior high 1I'04 2I'05 3G'06 4G'07
dhs senior high 5C 33'08 6C 33'09
NUS Science - Applied Maths
19th may
sing | dance | basketball | wushu | tennis

Emerge 2013
Grades -> graduation
TRAVELLING
Learn Japanese, Korean, Vietnamese, Dialects -> be a Polyglot