My bro opened a pack of chocolate biscuits after dinner, and I couldn't stop myself from eating :(
Didn't go down for my swim, procrastinated :( There goes my streak. But managed to make myself move a bit, by deciding to go for some lower body workouts. But think my weight will fluctuate back up tmr :O

100 skips, 100 high knee skips
Reference: Sexy Tight Butt Bonus Workout http://youtu.be/4UEVqqxUw4M?t=51s
3 Minutes and complete as many reps of the following exercise as you possibly can.
1) 2 x Switch Lunge & 1 x Prisoner Squat Jump (Stay Low)

100 skips

Reference: 5 min belly fat DESTROYER http://bit.ly/RE3fs5
30 seconds work, 5 seconds rest, 12 rounds
1) Mountain Climbs
2) Plank
3) Knee Abs
4) Bridge for bums

YI CHEN
prps 3A'00 4B'01 5A'02 6B'03
dhs junior high 1I'04 2I'05 3G'06 4G'07
dhs senior high 5C 33'08 6C 33'09
NUS Science - Applied Maths
19th may
sing | dance | basketball | wushu | tennis

Emerge 2013
Grades -> graduation
TRAVELLING
Learn Japanese, Korean, Vietnamese, Dialects -> be a Polyglot